If you have leftover candy around the house and wondering how you can have a few treats without gaining weight, try portioning into 100 calorie snacks. Try to limit to 200 calories/day!
Here are my favorites with 100 calorie portions and carb info for you.
1. Smarties 4 rolls 100 calories 24 gms carb
2. Tootsie Pops 3 pops 90 calories 21 gms carb
3. Caramels 2 pieces 80 calories 16 gms carb
4. Skittles Fun Size 60 calories 14 gms carb
5. Resees Snack Size 110 calories 12 gms carb
6. Peanut M&Ms Fun Size 90 calories 11 gms carb
7. Dove Dark Chocolate 2 miniatures 90 calories 10 gms carb
8. Ghirardelli Dark Chocolate 2 squares 110 calories 11 gms carb
9. Milk Duds 8 pieces 104 calories 17 gms carb
10. Snickers Fun Size 80 calories 10 gms carb
11. Twizzlers Fun Size 60 calories 14 gms carb
12. Chocolate Kisses 4 pieces 100 calories 10 gms carb
13. Butterfinger Fun Size 85 calories 14 gms carb
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